Happy and Healthy Thanksgiving

Thanksgiving is a time for full plates…and full stomachs. This year, we wanted to share this helpful infographic with a few tips to make your Thanksgiving feasting more enjoyable.

Find out how each of the traditional food groups stacks up calorie-wise (and then choose portions wisely!) Our best advice: Load up on the healthier options like fruits and veggies and savor smaller portions of the heavier foods. No one likes feeling miserably full!

From all of us at BHM Healthcare Solutions, have a wonderful, safe, and happy Thanksgiving.

Calories in Thanksgiving

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What’s your favorite holiday food? Tell us in the comments!

 

Partner with BHM Healthcare Solutions

With over 20 years in the industry, BHM Healthcare Solutions is committed to providing consulting and review services that help streamline clinical, financial, and operational processes to improve care delivery and organizational performance.

We bring the expertise, strategy, and capacity that healthcare organizations need to navigate today’s challenges – so they can focus on helping others.

Are you ready to make the shift to a more effective process?